When it’s all too much, we need Rest Stops.
Rest Stops is group, somatic
co-regulation with Mother Earth.
We gather to slow down, play, and rest.
We slow down to interrupt the modern rush.
We play to awaken our aliveness.
We rest to replenish our shared wisdom.
Through somatic, tactile practices, we regulate together with Mother Earth.
You’re invited to the much anticipated…
Fall 2026 Rest Stops
Mondays 6-8pm
August 24th and 31st
September 14th, 21st and 28th
October 5th, 19th and 26th
November 2nd, 9th and 16th
December 7th and 14th
Tickets $25 per person
Reserve your spot below
Rest Stops: August 24th
You’re invited to the first ever Rest Stops: group somatic co-regulation with Mother Earth.
Together, we practice somatic co-regulation such as orienting and shaking; tactile play like being kids again; and group rest, having Mother Earth hold us.
Cellphones off and away, the Luddite way. Wear clothes that don’t mind the dirt. Textile mats for rest are provided. We gather rain or shine. Only in the case of severe weather will the event be canceled, in which case a full refund will be issued. Accessible bathroom and wheelchair entrance.
All are welcome.
Leave with more spaciousness, new friendships, and deep restoration. This is what we’ve been longing for.
- Monday, August 24th, 6-8pm
- Meet here in Frick Park
- Group somatics, play, rest, friendship
- $25 per person